“Rest and be kind, you don’t have to prove anything.” – Jack Kerouac Advertisements
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✴Mindfulness Quote Of The Day✴
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh
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☽ Mindfulness Quote of the Day ☽
“Nothing ever goes away until it has taught us what we need to know.” – Pema Chödrön
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✰ Mindfulness Quote Of The Day ✰
“When I’m hungry, I eat what I love. When I’m bored, I do something I love. When I’m lonely, I connect with someone I love. When I feel sad, I remember that I am loved.” …
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✰ Mindfulness & The Aching Heart ✰
Just some tips… Sometimes, when we are worried, anxious, upset, or angry, we may experience heartache. It seems to seize our entire bodies and emanate from our centers. We can feel it deep inside …
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♡ Mindfulness Quote Of The Day ♡
” When one first seeks the truth, one separates oneself from it. ” – Dogen
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❀ Mindfulness & Forgiveness ❀
Recently I have been trying to forgive some people in my life who hurt me. Not for them, but for me. I’ve realized that forgiveness isn’t always about the other person – it’s about you. …
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❅ Mindfulness Quote of the Day ❅
“Nothing ever goes away until it has taught us what we need to know.” – Pema Chödrön
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✧ Mindfulness Quote Of The Day ✧
“Quiet the mind, and the soul will speak.” -Ma Jaya Sati Bhagavati
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♡ Mindfulness Quote Of The Day ♡
“Think with your whole body.”– Taisen Deshimaru
