“When I’m hungry, I eat what I love. When I’m bored, I do something I love. When I’m lonely, I connect with someone I love. When I feel sad, I remember that I am loved.” …
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✰ Mindfulness & The Aching Heart ✰
Just some tips… Sometimes, when we are worried, anxious, upset, or angry, we may experience heartache. It seems to seize our entire bodies and emanate from our centers. We can feel it deep inside …
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♡ Mindfulness Quote Of The Day ♡
” When one first seeks the truth, one separates oneself from it. ” – Dogen
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❀ Mindfulness & Forgiveness ❀
Recently I have been trying to forgive some people in my life who hurt me. Not for them, but for me. I’ve realized that forgiveness isn’t always about the other person – it’s about you. …
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❅ Mindfulness Quote of the Day ❅
“Nothing ever goes away until it has taught us what we need to know.” – Pema Chödrön
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✧ Mindfulness Quote Of The Day ✧
“Quiet the mind, and the soul will speak.” -Ma Jaya Sati Bhagavati
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♡ Mindfulness Quote Of The Day ♡
“Think with your whole body.”– Taisen Deshimaru
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Mindfulness Quote Of The Day
“Irrigators channel waters; fletchers straighten arrows; carpenters bend wood; the wise master themselves.” – Buddha
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✯ Mindfulness Quote Of The Day ✯
“Give, even if you only have a little.” – Buddha
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✴ Mindfulness Quote Of The Day ✴
“We can never obtain peace in the outer world until we make peace with ourselves.” -Dalai Lama
